-
Aktywność
trening
bieganie -
Czas
02:43:26
-
Dystans
30.27 km
-
Tempo
05:24 min/km
-
T. ruchu
05:21 min/km
-
Kalorie
2382 kcal
płeć: mężczyzna
wiek: 44 lat
dołączył/a: 2016-10-01
aktywności: 438
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 05:10 min/km | 11.58 km/h |
![]() |
2.0 km | 05:27 min/km | 11.00 km/h |
![]() |
3.0 km | 06:50 min/km | 8.76 km/h |
![]() |
4.0 km | 06:25 min/km | 9.33 km/h |
![]() |
5.0 km | 06:00 min/km | 9.97 km/h |
![]() |
6.0 km | 06:03 min/km | 9.89 km/h |
![]() |
7.0 km | 06:28 min/km | 9.27 km/h |
![]() |
8.0 km | 06:10 min/km | 9.72 km/h |
![]() |
9.0 km | 05:13 min/km | 11.47 km/h |
![]() |
10.0 km | 05:51 min/km | 10.23 km/h |
![]() |
11.0 km | 06:22 min/km | 9.40 km/h |
![]() |
12.0 km | 06:06 min/km | 9.81 km/h |
![]() |
13.0 km | 05:14 min/km | 11.45 km/h |
![]() |
14.0 km | 05:16 min/km | 11.36 km/h |
![]() |
15.0 km | 05:40 min/km | 10.55 km/h |
![]() |
16.0 km | 05:35 min/km | 10.72 km/h |
![]() |
17.0 km | 06:39 min/km | 9.00 km/h |
![]() |
18.0 km | 06:07 min/km | 9.80 km/h |
![]() |
19.0 km | 05:50 min/km | 10.26 km/h |
![]() |
20.0 km | 06:09 min/km | 9.73 km/h |
![]() |
21.0 km | 05:47 min/km | 10.34 km/h |
![]() |
22.0 km | 06:13 min/km | 9.62 km/h |
![]() |
23.0 km | 06:30 min/km | 9.22 km/h |
![]() |
24.0 km | 06:08 min/km | 9.77 km/h |
![]() |
25.0 km | 06:24 min/km | 9.35 km/h |
![]() |
26.0 km | 06:27 min/km | 9.28 km/h |
![]() |
27.0 km | 05:47 min/km | 10.36 km/h |
![]() |
28.0 km | 05:39 min/km | 10.60 km/h |
![]() |
29.0 km | 05:35 min/km | 10.73 km/h |
![]() |