-
Aktywność
wydarzenie specjalne
bieganie -
Czas
04:06:39
-
Dystans
42.73 km
-
Tempo
05:46 min/km
-
T. ruchu
05:45 min/km
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Kalorie
3680 kcal
macieqm
płeć: mężczyzna
wiek: 40 lat
dołączył/a: 2010-06-08
aktywności: 679
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 05:37 min/km | 10.67 km/h |
 | 162.5 |
| 2.0 km | 05:42 min/km | 10.50 km/h | |
165.6 |
| 3.0 km | 05:30 min/km | 10.89 km/h |
| 160.70 |
| 4.0 km | 05:22 min/km | 11.18 km/h |
| 162.74 |
| 5.0 km | 05:17 min/km | 11.34 km/h | |
163.98 |
| 6.0 km | 05:32 min/km | 10.84 km/h |
| 160.66 |
| 7.0 km | 05:27 min/km | 10.97 km/h |
| 159.38 |
| 8.0 km | 05:29 min/km | 10.91 km/h | |
163.85 |
| 9.0 km | 05:32 min/km | 10.82 km/h |
| 164.69 |
| 10.0 km | 05:30 min/km | 10.89 km/h |
| 165.30 |
| 11.0 km | 05:31 min/km | 10.86 km/h | |
168.17 |
| 12.0 km | 05:29 min/km | 10.93 km/h |
| 166.52 |
| 13.0 km | 05:32 min/km | 10.82 km/h |
| 165.63 |
| 14.0 km | 05:28 min/km | 10.96 km/h | |
164.79 |
| 15.0 km | 05:39 min/km | 10.59 km/h |
| 164.16 |
| 16.0 km | 05:41 min/km | 10.53 km/h |
| 166.56 |
| 17.0 km | 05:35 min/km | 10.73 km/h | |
168.06 |
| 18.0 km | 05:36 min/km | 10.69 km/h |
| 169.84 |
| 19.0 km | 05:32 min/km | 10.81 km/h |
| 171.44 |
| 20.0 km | 05:37 min/km | 10.66 km/h | |
172.05 |
| 21.0 km | 05:39 min/km | 10.60 km/h |
| 174.45 |
| 22.0 km | 05:30 min/km | 10.88 km/h |
| 177.15 |
| 23.0 km | 05:35 min/km | 10.71 km/h | |
176.45 |
| 24.0 km | 05:33 min/km | 10.80 km/h |
| 176.07 |
| 25.0 km | 05:30 min/km | 10.90 km/h |
| 176.56 |
| 26.0 km | 05:43 min/km | 10.48 km/h | |
174.24 |
| 27.0 km | 06:07 min/km | 9.79 km/h |
| 178.85 |
| 28.0 km | 05:46 min/km | 10.37 km/h |
| 176.39 |
| 29.0 km | 05:47 min/km | 10.35 km/h | |
177.29 |
| 30.0 km | 05:48 min/km | 10.31 km/h |
| 174.73 |
| 31.0 km | 05:51 min/km | 10.24 km/h |
| 174.74 |
| 32.0 km | 05:53 min/km | 10.19 km/h | |
174.16 |
| 33.0 km | 06:07 min/km | 9.78 km/h |
| 174.45 |
| 34.0 km | 06:06 min/km | 9.81 km/h |
| 174.7 |
| 35.0 km | 06:05 min/km | 9.86 km/h | |
175.72 |
| 36.0 km | 06:19 min/km | 9.49 km/h |
| 174.61 |
| 37.0 km | 06:22 min/km | 9.40 km/h |
| 173.37 |
| 38.0 km | 06:26 min/km | 9.31 km/h | |
173.96 |
| 39.0 km | 06:36 min/km | 9.08 km/h |
| 173.20 |
| 40.0 km | 06:15 min/km | 9.59 km/h |
| 175.91 |
| 41.0 km | 06:00 min/km | 9.99 km/h | |
176.25 |