-
Aktywność
trening
bieganie -
Czas
01:27:19
-
Dystans
16.53 km
-
Tempo
05:17 min/km
-
T. ruchu
04:58 min/km
-
Kalorie
1206 kcal
czarek6321478963
płeć: -
wiek: -
dołączył/a: 2014-09-16
aktywności: 382
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. kadencja |
|---|---|---|---|---|
| 1.0 km | 05:58 min/km | 10.04 km/h |
 | 79.36 rpm |
| 2.0 km | 05:37 min/km | 10.68 km/h | |
81.2 rpm |
| 3.0 km | 04:06 min/km | 14.58 km/h |
| 90.73 rpm |
| 4.0 km | 04:07 min/km | 14.56 km/h |
| 90.19 rpm |
| 5.0 km | 05:30 min/km | 10.87 km/h | |
79.85 rpm |
| 6.0 km | 04:54 min/km | 12.22 km/h |
| 85.66 rpm |
| 7.0 km | 04:08 min/km | 14.46 km/h |
| 92.80 rpm |
| 8.0 km | 04:55 min/km | 12.17 km/h | |
86.06 rpm |
| 9.0 km | 06:00 min/km | 9.97 km/h |
| 79.74 rpm |
| 10.0 km | 04:09 min/km | 14.45 km/h |
| 91.97 rpm |
| 11.0 km | 04:12 min/km | 14.26 km/h | |
91.95 rpm |
| 12.0 km | 05:35 min/km | 10.74 km/h |
| 80.55 rpm |
| 13.0 km | 04:56 min/km | 12.13 km/h |
| 86.22 rpm |
| 14.0 km | 04:11 min/km | 14.31 km/h | |
94.06 rpm |
| 15.0 km | 05:34 min/km | 10.77 km/h |
| 80.87 rpm |